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Latifah's Quest
I urge United World Wrestling to allow this absolutely phenomenal wrestler to adhere to her religion and be able to compete.
The Story of Our Name and Logo
What's in a name? Why a velociraptor wearing a queen's crown?! The logo I created for Alpha Raptor Industries is as complex as the work I do, with layers of meaning in the symbolism and text.
Tex-Mex Fighter Casserole
Tex-Mex Fighter Casserole: This meal is great for a regular lunch break, because it will fuel you through the rest of the work day and right into your evening training session. It’s also dairy-free and gluten-free. You can even make this recipe vegetarian/vegan by replacing the ground meat with tofu.
8 Tips to Help You Start Training BJJ Early in the Morning
Early-morning BJJ is good for your body and mind, and you will benefit from these positive athletic and social interactions at the start of your day. You’ll be taking that post-training buzz with you throughout your morning.